7-15
Partner WOD:
20 minutes with a partner
(Partner A)
Run or row 400m or ski
(Partner B)
AMRAP
7 power snatches 95/65
9 toes to bar
*when partner returns from run switch
Partner WOD:
20 minutes with a partner
(Partner A)
Run or row 400m or ski
(Partner B)
AMRAP
7 power snatches 95/65
9 toes to bar
*when partner returns from run switch