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forging elite fitness
The biggest advantage to doing CrossFit is being able to be a part of a thriving community of like-minded people, all of whom are there to support you in your fitness goals.

CrossFit O’Fallon

4 days ago

CrossFit O'Fallon

Struggling with motivation? Zion’s got a message we could all benefit from! #noexcusesfb.watch/n82kdwg9vn/?mibextid=cr9u03

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CrossFit O’Fallon

4 days ago

CrossFit O'Fallon

Exercise is better than most medicine, especially when it comes to your happiness! #mondaymotivation #cfobuilt

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CrossFit O’Fallon

2 weeks ago

CrossFit O'Fallon

It’s been 22 years since 2,977 victims were killed in the September 11 attacks. Of those, 412 were emergency workers who responded to the World Trade Center. Today and everyday we will #neverforget!

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CrossFit O’Fallon

2 weeks ago

CrossFit O'Fallon

You’re in charge of you! #mondaymotivation #cfobuilt

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CrossFit O’Fallon

4 weeks ago

CrossFit O'Fallon

You are courageous!! #mondaymotivation #cfobuilt

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WODs
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