5-7
Strength:
Athletes Choice (Back Squat or Front Squat)
5@65%, 5@75%, 5@85%
WOD:
100 Wallballs 20/14
50 Pull Ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Athletes Choice (Back Squat or Front Squat)
5@65%, 5@75%, 5@85%
WOD:
100 Wallballs 20/14
50 Pull Ups