7-29

Partner WOD: 3 rounds Kb swings 53/35 Push-ups Power Snatches 95/65 Burpees Partner A works a full minute on one movement while partner B rests a full minute. Then switch… *parnter A 1:00 kb swings, B rests Partner B 1:00 kb swings, A...

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat