7-25
Strength: *Athletes Choice* Snatch or Clean Complex – Build to Heavy (3 Full + 1 1/4 OHS or Front Squat) WOD: 10-8-6-4-2 of: Power Cleans, 135/95 200m Run after every round. *if 135/95 is more than 70% of your 1rm, choose a lighter...
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