12-17
2 cleans + 1 pause split jerk
1-1-1-1-1
WOD
Competitor/Fitness
50-40-30-20-10
Wall balls 20/14
Kb swings 53/35
Lifestyle
50-40-30-20-10
Wall balls 20/14
Kb swings 35/26M
2 cleans + 1 pause split jerk
1-1-1-1-1
WOD
Competitor/Fitness
50-40-30-20-10
Wall balls 20/14
Kb swings 53/35
Lifestyle
50-40-30-20-10
Wall balls 20/14
Kb swings 35/26M