Dec 12, 2021 by Mendy Finley 196 12-13 2 position snatch Hang & floor 1-1-1-1-1 WOD Competitor 10 minutes rowing 10 minutes running 10 minutes biking Fitness 8 minutes rowing 8 minutes running 8 minutes biking Lifestyle 6 minutes rowing 6 minutes running 6 minutes bikingRead more