12-29

Holiday hours: December 31st: open gym 4am-7am classes 7&8am New Years Day: open gym 9-11am Snatch wave 3 rounds 1 rep OTM x 5 minutes Start at 75% of your max and increase by 5-10lbs each minute. Reset to 75% at the start of each round. WOD...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat