12-9
Strict Press 3-3-3-3-3 WOD 5 Rounds: Competitor Accumulate :30 in a handstand hold 15 ball slams 30/20 10 kb swings 70/53 Fitness Accumulate :30 in a handstand hold 15 ball slams 20/10 10 kb swings 53/35 Lifestyle Accumulate :30 in a plank 15...
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