12-11
20 minute amrap Team filthy 50 50 Box Jumps (24/20 in) 50 Jumping Pull-Ups 50 Kettlebell Swings 53/35 50 Walking Lunge Steps 50 Knees-to-Elbows 50 Push Presses 95/65 50 Supermans 50 Wall Ball Shots (20/14 lb) 50 Burpees 50 Double-Unders *One...
Read more