WOD Competitor 2000m row 100 DU 10 single arm db thruster (r) 50/35 10 single arm db thruster (l)50/35 1000m row 80 DUs 8 Turkish getups (r) 35/26 8 Turkish getups (l) 35/26 500m row 4 muscle ups 4 wall walks *fitness trade muscle ups for strict...