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Gym hours 9-11am suggested WOD: Open Gym 9-11am Suggested partner WOD 1000m row 60 deadlifts 40 strict hspu’s 20 back squats 30 strict pullups Go heavy on the lifts

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat