Dec 16, 2021 by Mendy Finley 235 12-17 2 cleans + 1 pause split jerk 1-1-1-1-1 WOD Competitor/Fitness 50-40-30-20-10 Wall balls 20/14 Kb swings 53/35 Lifestyle 50-40-30-20-10 Wall balls 20/14 Kb swings 35/26MRead more