7-27
Strength:
Strict Press –
1RM
WOD:
EMOM 12 minutes
2 Turkish getups (1 each arm)
*choose the most challenging weight you can.
Strength:
Strict Press –
1RM
WOD:
EMOM 12 minutes
2 Turkish getups (1 each arm)
*choose the most challenging weight you can.