7-21
Strength:
Back Squat –
:10 EMOM (4 Reps, Build by Feel)
Benchmark WOD:
“Karen”
150 Wallballs (20/14)
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat –
:10 EMOM (4 Reps, Build by Feel)
Benchmark WOD:
“Karen”
150 Wallballs (20/14)