1-14
Partner WOD
50 box overs
70 deadlifts
50 box overs
70 toes to bar
50 box overs
70 front squats
50 box overs
70 pull-ups
Comp: DL 225/155, FS 155/105
Fitness : DL 185/125, FS 135/95
Lifestyle: DL 135/95, FS 95/65
Partner WOD
50 box overs
70 deadlifts
50 box overs
70 toes to bar
50 box overs
70 front squats
50 box overs
70 pull-ups
Comp: DL 225/155, FS 155/105
Fitness : DL 185/125, FS 135/95
Lifestyle: DL 135/95, FS 95/65