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WOD Comp: “Chelsea” 30 min EMOM 5 pull-ups 10 pushups 15 air squats Fitness: 30 minute AMRAP 5 pull-ups 10 pushups 15 air squats Lifestyle: Adjust reps if needed Ring rows/

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
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