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15 Minute Clean EMOM Waves: 7:00 EMOM – Full Clean (Build to Heavy) 1:00 Rest/Strip Weight to 50-60% 7:00 EMOM – Power Clean (Build to Heavy) WOD 12 min AMRAP 50’ single arm db overhead walking lunge 50/35 25 alt db snatch 50/35 15...
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