“Work it Wednesday”
Workout Wednesday 25 min amrap 3 strict pull-ups 3 toes to bar 10 box step overs 15 pushups 200m run 1:00 rest lifestyle: ring rows/knee raises
Read moreWorkout Wednesday 25 min amrap 3 strict pull-ups 3 toes to bar 10 box step overs 15 pushups 200m run 1:00 rest lifestyle: ring rows/knee raises
Read more