2-11-2014
Strength:
2 cleans + 1 jerk
2 @ 60%
2 @ 70%
2 @ 80%
1 heavy single
WOD:
12 min
Even: 25 kb swings 53/35
Odd: max effort push-ups
* score is total push-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat