Feb 19, 2014 by Mendy Finley 597 2-20-2014 Strength: Back Squat 6@60% 6@65% 6@70% 6@75% 6@80% WOD: 3 rds for time 12 squats 12 push-ups 12 sit-ups 12 mountain climbers (l,r=1) 12 du’s 12 pull-ups 12 burpeesRead more