Feb 7, 2014 by Mendy Finley 812 “McGhee” “McGhee” Complete as many rounds in 30 minutes as you can of: 275 pound Deadlift, 5 reps 13 Push-ups 9 Box jumps, 24 inch box “Partner style” – one partner works at a time. Corporal Ryan C. McGhee, 21, was killed in...Read more