Feb 18, 2014 by Mendy Finley 656 2-19-2014 Strength: 3 position snatch (hip, knee,floor) 1@60% 1@65% 1@70% 3@75% WOD 4 rds 15 push-ups 20 kb swings 53/35 400m run or row Rest 3 minutes *score is slowest roundRead more