5-20
Partner WOD:
800m Run (both run)
100 db snatches 50/35
75 plyo push-ups
50 pull-ups
25 burpees
800m Run (both run)
*One person works at a time on the movements. Both run together *
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat