May 30, 2023 by Mendy Finley 159 5-31 Strength: Back Squat – 75% x2, 80%x2, 85%x2 WOD: 15 Minute AMRAP 9 Deadlifts (155/100) 12 Push-Ups 15 Box Jumps (24/20) Lifestyle: 95/65, step upsRead more