LAST WEEK TO GET YOUR CFO GEAR: NEW CFO GEAR! Here’s the link to order: https://crossfitofallonmo.com/shop/   Strength: Power Clean & Jerk – 60%x2, 70%x2, 80%x2, 90%x1 WOD: AMRAP in 20 minutes 5 Deadlifts 5 Hang Power Cleans 5...