“Jenny”
Snatch – 60%x2, 70%x1, 80%x1, 90%x1, 95%x1
Hero WOD:
“Jenny”
Complete as many rounds as possible in 20 minutes of:
20 Overhead Squats (45/35)
20 Back Squats (45/35)
400m Run
Snatch – 60%x2, 70%x1, 80%x1, 90%x1, 95%x1
Hero WOD:
“Jenny”
Complete as many rounds as possible in 20 minutes of:
20 Overhead Squats (45/35)
20 Back Squats (45/35)
400m Run