8-21
Partner workout:
8 minutes to build to a heavy cluster.
rest 4 minutes
12 minute amrap
2-4-6-8-10-12-……
db snatches 50/35
wallballs 20/14
box jumps 24/20
Partner workout:
8 minutes to build to a heavy cluster.
rest 4 minutes
12 minute amrap
2-4-6-8-10-12-……
db snatches 50/35
wallballs 20/14
box jumps 24/20