8-25

Explosive power Single leg vertical jump 3×5 ea. Leg Box Jump 3×5 Consecutive broad jump 3×3 WOD Competitor/fitness/lifestyle 10 min amrap 5 pushups 10 air squats 15 sit-ups

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat