7-1
Partner WOD:
“Mountain Expedition”
In teams of 3:
Lift 15,000# from ground to overhead (Snatch or Clean & Jerk)
Box Jump 3200”
One athlete will work at a time, choose a weight to cycle and an appropriate box jump height.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat