June 28, 2023 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 28, 2023 by Mendy Finley 128

6-29

Strength: Push Press – Build to Heavy 10 WOD: 10 min AMRAP 10/8 bike cals 10 bottoms up kb press 53/35 (5 ea. arm) :30 plank hold Fitness: 35/26 Lifestyle: lighter

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat