6-9

Strength Snatch – 60%x1, 70%x1, 80%x1, 85%x1, 90%x1, HS Hero WOD: “Klepto” 4 Rounds 27 Box Jumps (24/20) 20 Burpees 11 Squat Cleans (145/100) Lifestyle: step ups, squat cleans 95/65

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat