“Work it Wednesday”
“Work it Wednesday” 25 min amrap 20 db or kb snatches 50/35 20 sit-ups 20 box step ups 24/20 (no jumping!) Lifestyle: 35/25
Read more“Work it Wednesday” 25 min amrap 20 db or kb snatches 50/35 20 sit-ups 20 box step ups 24/20 (no jumping!) Lifestyle: 35/25
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