June 25, 2023 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 25, 2023 by Mendy Finley 151

6-26

Deload Week Strength: Power Clean & Jerk – Build to 2 @ 80% WOD: 10-8-6-4-2 Power Clean 2-4-6-8-10 HSPU Comp 165/115 Fitness 135/95 Lifestyle: 95/65 , pike pushups

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat