6-10
Partner WOD: 25 minute AMRAP 30-20-10 KB swings 53/35 Sit ups 30-20-10 Wallballs 20/14 Push-ups 30-20-10 Cal bike or row Pull-ups 30-20-10 Goblet squat 53/35 Overhead lunge w/ plate 45/25
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat