“Work it Wednesday”
*the box will be open in the morning, however we will have open gym for the AM classes.
“Work it Wednesday”
20 minutes
Even: max 10m shuttle runs
Odd: max cal row
*the box will be open in the morning, however we will have open gym for the AM classes.
“Work it Wednesday”
20 minutes
Even: max 10m shuttle runs
Odd: max cal row