1-20
Back Squat:
3@70%, 3@80%, 3@90%
WOD
2 rounds
20 clean and jerks
40 bar facing burpees
Comp: 155/105
Fitness: 115/75
Lifestyle: 75/55 , no push-up burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat