1-7
Partner WOD 21 minutes:
0-7:00- find a heavy snatch
7:00-14:00 – amrap 5 HSPUs, 10 pull-ups, 15 air squats
14:00-21:00 amrap calorie row or bike
*one athlete works at a time, divide reps anyway you like.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat