10-28
WednesdayTurkish get up WOD: 15 min AMRAP 5 Hspu 10 Lunges 15 situps
Read moreJennifer Complete as many rounds as possible in 26 minutes of: 10 pull-ups 15 kettlebell swings 53/35 20 box jumps 20/24 Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013, when her squad car was...
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