10-16
StrengthStrict Press
3-3-3-3
Push press
2-2-2
WOD
“The Trenches”
10-9-8-7-6-5-4-3-2-1
Thrusters 115/75
1-2-3-4-5-6-7-8-9-10
Deadlift 115/75
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
StrengthStrict Press
3-3-3-3
Push press
2-2-2
WOD
“The Trenches”
10-9-8-7-6-5-4-3-2-1
Thrusters 115/75
1-2-3-4-5-6-7-8-9-10
Deadlift 115/75