7-29

Partner WOD:
3 rounds

Kb swings 53/35
Push-ups
Power Snatches 95/65
Burpees

Partner A works a full minute on one movement while partner B rests a full minute. Then switch…

*parnter A 1:00 kb swings, B rests
Partner B 1:00 kb swings, A rests…

Etc

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat