6-7
WOD
For time
Run 800
30 ground to overhead 75/55
15 toes to bar
Run 800
30 burpees
15 toes to bar
Run 800
30 bent row
15 toes to bar
Competitor/fitness 75/55
Lifestyle 45/35, knee raises
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat