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Bench Press 3-3-2-2-1 Bent row 5-5-5 WOD Competitor 3 rounds 3 minutes: 15 deadlifts 225/155 In remaining time max HSPUs 2 minute rest Fitness 185/125 Lifestyle 135/85 strict presses or z-presses
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat