June 16, 2022 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 16, 2022 by Mendy Finley 243

6-17

Front squats 10-10-10 WOD Competitor 10-9-8-7-6-5-4-3-2– KB swing 70/53 Bar muscle ups Fitness: kb 53/35, chest to bar pull-ups Lifestyle: 35/26 kb, jumping pull-ups or ring rows

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat