6-24

Back Squat 3-3-3-3-3 Keep rest at no more than 2 minutes between sets WOD Strict 15 min time cap 50’ goblet walking lunge 15 strict pull-ups 50’ goblet walking lunge 20 kb clean (each side) 200 DUs 20 kb clean (each side) 50’ goblet walking lunge...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat