5-28
Build to a heavy deadlift for the day
WOD
10 min amrap
21 wallballs
14 deadlifts 185/125
7 HSPUs
At-home
14 min amrap
21 air squats
14 odd object deadlifts
7 pushups
Build to a heavy deadlift for the day
WOD
10 min amrap
21 wallballs
14 deadlifts 185/125
7 HSPUs
At-home
14 min amrap
21 air squats
14 odd object deadlifts
7 pushups