5-28

Build to a heavy deadlift for the day

WOD
10 min amrap
21 wallballs
14 deadlifts 185/125
7 HSPUs

At-home
14 min amrap
21 air squats
14 odd object deadlifts
7 pushups

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat