5-20
Bottoms up kb press3×5 each arm WOD3 rounds of: 6 minute amrap200m run30 du’s10 burpees 2 min rest At-home WOD 3 rounds of: 6 minute amrap200m run30 lateral hops10 burpees 2 min rest
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat