May 20, 2020 by josh 440 5-21 DeadliftBuild to a heavy set of 5 WOD7 minutesAMRAP – wallballs 20/14*emom – complete 5 deadlifts 225/155Starting at the 1:00 At-home WOD5×5 odd object deadlift WOD7 minutesAMRAP – air squats*emom – 5 odd-object...Read more