5-21

DeadliftBuild to a heavy set of 5 WOD7 minutesAMRAP – wallballs 20/14*emom – complete 5 deadlifts 225/155Starting at the 1:00 At-home WOD5×5 odd object deadlift WOD7 minutesAMRAP – air squats*emom – 5 odd-object...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat