5-19

TuesdayPower Clean and jerk2-2-2-2-2 WOD3 rds1 min clean and jerk1 min box jumps 24/201 min rest *use 60% of your heaviest set of 2 clean and jerks from the strength. At-home WOD3 rds1 min odd object clean and jerk1 min broad jumps1 min rest

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat