Back squat5-5-3-3-1-1 WODRun 800m6 rds of “Cindy”Run 400m4 rds of “Cindy”Run 200m2 rds of “Cindy” At-home WOD Run 800m 6 rds of:5 odd-object rows10 pushups15 air squats Run 400m 4 rds of:5 odd-object rows10 pushups15 air squats Run 200m 2 rds...